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Our Interview With Tring Buzz
Physique Fitness The last few months it’s felt like there’s no better place to be than Tring. With new restaurants, gyms and beauticians...
Admin
May 10, 20175 min read
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Is Overtraining Slowing Your Progress?
So you are slugging it out in the gym every day without fail and not seeing the results you want! You don't feel like you are getting any...
Admin
May 2, 20172 min read
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Prioritise Resistance Training For Fat Loss
The main mistake people make when starting on a Fat loss journey is doing countless hours of cardio! They usually start off jogging or...
Admin
Apr 28, 20172 min read
128 views
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Winners Breakfast
This Breakfast is so easy and full of healthy fats and protein. It is so important to start your day with stable blood sugar so that your...
Admin
Apr 21, 20171 min read
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First PT Session Free For New Joining Members
Our Newest PT has recently gained more time on his hands and so we thought we would make use of this and offer out his expert PT skills....
Admin
Apr 11, 20171 min read
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MEMBERSHIPS AVAILABLE!
Come and join our exclusive Gym! We are now fully up and running and taking on members. Come and see what Physique Fitness has to offer....
Admin
Apr 7, 20171 min read
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Clair's 50 and she's on the pull!
'A truck pull that is!' Our amazing client Clair Evans has set herself an insane challenge, on the 21st May 2017 she will be pulling a...
Mark Guest
Feb 11, 20172 min read
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The Interim Gym
Physique Fitness
Steve
Jan 15, 20171 min read
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