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Class's at Physique Fitness

March 17, 2018

 

We are lucky enough to have some amazing instructors teaching class's in our purpose built studio here at Physique! All class's are run independently through the instructors so non members are just as welcome as our gym members! 

 

I'm sure you will find a class that suits your needs and most importantly your lifestyle. So here are all our available class's and the instructors! 

 

 

 Roland Kemp

 

Pilates for runners 

 

   Monday's 19:00 - 20:00

 

 

 

Harriet M Smith

 

Barre sculpt - Ballet inspired fitness 

 

Thursday's - 09:15 - 10:15

 

 

 Annabel Francis

 

                                 Yoga HIIT                                   

 

Tuesday's   09:30 - 10:15  

                   18:00 - 18:45 

Thursday's  12:15 - 13:00 

Friday's       10:30 - 11:15

 

Yoga Stretch and strengthen

 

Friday's - 09:15 - 10:15 

 

 

 

Maddie James

 

Pilates 

 

Wednesday's 12:00 - 13:00

Thursday's    18:00 - 19:00 

 

 

Jenny Rance

 

Mummy Fit 

 

Tuesday's    10:30 - 11:15

Thursday's  10:30 - 11:15 

 

 

 

Stephen Simmons

 

SummerSlim 

 

Monday's       09:00 - 09:45

                       20:00 - 20:45

Tuesday's       20:00 - 20:45

Wednesday's  20:00 - 20:45

Thursday's     20:00 - 20:45

Friday's         10:30 - 11:15

 Saturday's      08:00 - 08:45

 

 

 

Sarah Lane

 

HIIT Circuits

 

TBC.

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