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What is Online Personal Training? 

A program where you will find all the tools you need to achieve long lasting results. Whether that be fat loss, muscle gain or to just improve your health and lifestyle. 

    6-Week bespoke training program
•    Sample meal plans
•    Weekly Check in call via Zoom
•    Unlimited messaging Support
•    Access to learning material via downloadable PDFs
•    Workout logging via training app

All this for only


Start your journey now by clicking the link below.


I am delighted to provide a testimonial for Physique Fitness, the wellness and personal training company that has been a game-changer for Channel Assist employees.


Physique Fitness stands out for its personalised approach. Their team haven taken the time to understand our company and individual needs, crafting tailored plans that cater to all aspects of well-being . Their trainers are not only knowledgeable but also incredibly motivating and supportive, ensuring progress every step of the way.


What sets Physique Fitness apart is their holistic approach. They emphasise not just physical fitness but also nutrition and mental well-being. Since starting with them, we've experienced significant improvements in strength, endurance, and overall health, which has positively impacted our productivity at work (+ reduced absenteeism).


I wholeheartedly recommend Physique Fitness to anyone looking to enhance their well-being, fitness and company goals. Thank you, Physique Fitness, for contributing to the well-being of Channel Assist employees. Your impact is truly remarkable!


Alain Brissimitzakis

Sales & Marketing Director

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